Unexpected health benefits of chai spices you may not be aware of

Cherished for centuries, not only for their aroma and bold flavors, but also for the health benefits they offer, chai spices should be an essential part of every person’s diet. The mixture of these spices into the incredible blend of masala chai promotes the overall well-being.

Whether used for warmth or wellness, masala chai is a timeless favorite across cultures.

The five core chai spices are cloves, cinnamon, ginger, anise, and cardamom.

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