If you want to prepare your own mouthwash using natural means, then here is an interesting recipe that mainly relies on essential oils:
Ingredients :
- 3 drops of clove essential oil
- 10 drops of mint essential oil
- 3 drops of tea tree essential oil
- 1 drop of cinnamon essential oil
- 3 drops of thyme essential oil
- 40 drops of liquor
- 100 ml of mineral water
Mix and shake all the ingredients well, then store the preparation in a cool, dry place.
Avoid mint essential oil if the rinse is intended for children.
Rinsing with sea water
For your mouthwashes, there are small bottles of purified sea water that you can find at herbalists and health food stores. You should know that sea water is very alkaline and contains all the minerals necessary for your body.
People who live near clean beaches can also bring some back directly. However, it is advisable to do it at daybreak to avoid swimming time. Try to fill the bottle at the bottom of the sea so as not to catch the water that comes to the surface. This prevents residues from accumulating there.
