Stop eating eggs like that! (Nutritionist reveals the reason)

How to tell if an egg is fresh?

There’s a very simple trick:

Fill a glass with water.

Put the egg in.

If it sinks and lies horizontally, it’s a fresh egg.

If it floats, it’s an old egg. In that case, it’s best to use it as soon as possible or discard it.

This test works because over time, the contents of the egg lose moisture and the internal space fills with air, causing it to float.

Why should you never wash an egg before storing it?

Although it sounds logical, washing an egg can be harmful.
The shell has a natural protective layer that prevents bacteria from entering. Because it’s porous, if you wash it, this protection disappears, and microorganisms can easily get in.

Best option:

Store them as they are, without washing them, and always in the refrigerator.

Also, avoid placing them in the refrigerator door: the constant opening and closing creates temperature and humidity changes, deteriorates the shell, and accelerates aging.

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