How to prevent the egg from cracking while boiling
Add a pinch of salt or a few drops of vinegar to the water.
If it cracks, the white will coagulate faster and won’t come out completely.
Why are they sometimes hard to peel?
When the egg is very fresh, its pH and acidity cause the shell to stick more.
After a few days in the refrigerator, it usually peels much more easily.
What’s the best way to cook an egg?
Boiled
Scrambled
Grilled without inflammatory oils
Avoid frying it with vegetable oils like sunflower or corn oil. They oxidize quickly, produce smoke, and release substances that inflame the body.
If you need fat for cooking, use:
Olive oil (at a moderate temperature)
Avocado oil
Ghee butter (only occasionally)
Homemade Mayonnaise Recipe with Hard-Boiled Egg (Safe and Delicious)
Ingredients:
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