Preparation
Blend the ingredients:
Place the apple, flaxseeds, honey, and water in a blender. Blend until smooth.
Add the chia seeds:
Pour the mixture into a cup and add the chia seeds. Stir well and let steep for 5 minutes.
Directions
Drink this drink twice daily for 15-20 days.
Additional Tips
During treatment, follow a healthy, balanced diet, avoiding fats and processed foods.
This fiber- and nutrient-rich juice can help you feel lighter and improve your digestive health. Happy detoxing!
