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In addition to being antimicrobial and antibacterial, plantain has antitoxic and anti-inflammatory properties, which can relieve sunburn, itching, injuries, and pain. Some studies verify its ability to regulate blood sugar levels.
Benefits of Plantain
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Lowers cholesterol;
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Helps in the treatment of diabetes;
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Relieves the symptoms of hemorrhoids;
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Useful in cases of irritable bowel syndrome;
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Soothes the intestine in case of constipation or diarrhea;
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Relieves kidney and gallbladder problems;
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Relieves indigestion and ulcers.