Why Deli Ham Sometimes Shows a Rainbow Shine — And What It Means

When shopping for deli ham, buy from trusted sellers and always check the expiration date. Choose meats that are freshly sliced or well-sealed, and avoid any packages showing discoloration or unpleasant odors.

At home, store deli ham in the coldest section of your refrigerator, ideally in a sealed container or tightly wrapped to limit air exposure. For best quality and safety, aim to consume it within three to five days after opening.

11. What to Do If the Rainbow Effect Still Makes You Uneasy

If the shimmering look still concerns you, keep in mind that it’s usually harmless and completely natural. Still, if the appearance puts you off or leaves you uncertain, using the ham in cooked meals can help, as heat reduces both the visual effect and any lingering concerns.

If you prefer extra peace of mind, consider buying thicker slices or choosing freshly roasted meats that undergo less processing. Above all, listen to your instincts and rely on your senses when deciding whether food is safe to eat.

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