🍎 5. Apple cider vinegar (unpasteurized)
It helps balance the pH of the intestines, making them inhospitable to parasites.
It also aids digestion and detoxification.
How to use: Dissolve 1 tablespoon in a glass of warm water before a meal.
🌶️ 6. Chili peppers (and black pepper)
Spicy spices raise body temperature and make the intestines less hospitable to parasites.
They stimulate the production of gastric juices.
🍋 7. Lemon
It has antifungal and antibacterial properties.
Fresh lemon juice can help strengthen the intestines, protecting them from pathogens.
Drink in the morning with warm water or add to your daily meals.
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