5. Proton Pump Inhibitors (e.g., Omeprazole)
Used for acid reflux and stomach ulcers, prolonged use has been linked to an increased risk of chronic kidney disease.
6. Diuretics (Water Pills)
While useful for managing blood pressure and fluid retention, overuse can lead to dehydration and electrolyte imbalances that strain the kidneys.
7. Certain Herbal Supplements
Some herbal products, like those containing aristolochic acid, have been linked to severe kidney damage—even kidney failure.
8. Vitamin D and Calcium Supplements
Over-supplementation can result in calcium buildup in the kidneys, potentially leading to kidney stones or other issues.
Final Advice:
Always take medications under medical supervision. Even over-the-counter pills can be harmful if used excessively. Protect your kidneys—your health depends on them
