🛡️ 1. Raw Garlic
A powerful natural pesticide
Contains allicin and ajoene, compounds that help kill worms such as pinworms and nematodes.
How to use: Finely chop and eat raw on an empty stomach or add to salads and hot dishes at the end of cooking.
🍍 2. Pineapple
Contains bromelain, a digestive enzyme that attacks the mucous membrane of intestinal parasites.
It also helps digest proteins and improves gut flora.
🫚 3. Ginger
Stimulates digestion and has antiparasitic properties.
Useful in combating nausea and bloating associated with parasitic infections.
How to use: in herbal teas, freshly grated into dishes or in juices.
🌱 4. Pumpkin Seeds
They are rich in cucurbitin, a compound that paralyzes intestinal worms and facilitates their elimination.
How to use: raw, lightly roasted or ground. Also excellent for smoothies and salads.
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