Found almost everywhere in the Italian countryside, this plant has been used for centuries in traditional medicine. Plantain, whose scientific name is Plantago major , is a very useful plant and rich in benefits for our health: here are some of its advantages.
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Rich in vitamins A and C, as well as calcium, Native Americans used plantain to relieve insect bites, blocking poison and soothing rashes. Thanks to its antibacterial properties, plantain can also be used as a natural mouthwash.
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