“Wash your hair when it needs it—not by the calendar.”
— Dr. Hadley King, NYC Dermatologist
Your ideal routine might change with seasons, hormones, or activity level. In general:
- Most people do well washing 2–3 times per week
- Curly/coily hair often thrives with weekly washing
- If in doubt, start less—you can always wash more
When your scalp feels balanced—not tight, greasy, or itchy—you’ve found your sweet spot. 💇♀️✨
