5. Watercress Juice (Diluted)
Blend fresh watercress with water and drink a 250 ml glass in the morning, preferably on an empty stomach.
Watercress contains vitamins and minerals that support the immune system and help repair mouth tissue.
6. Carrot and Beetroot Juice
Make a fresh juice using equal parts of carrots and beets, and drink a glass about 30 minutes before lunch.
These vegetables are high in antioxidants and vitamins that promote overall oral health.
7. Jabuticaba Juice (Diluted)
Mix jabuticaba juice with water and use it as a mouth rinse three times a day. Jabuticaba has anti-inflammatory and healing properties that can reduce pain and swelling.
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