– Use a Handheld Shower Head
A handheld sprayer allows you to control the water direction and avoid sudden temperature shocks to the head or chest — especially important for those with cardiovascular issues.
– Avoid Showering Alone if at High Risk
If you’ve had a stroke or have a serious heart condition, consider having a caregiver nearby or notify someone before you begin your shower.
Use waterproof medical alert buttons if necessary.
– Get Up Slowly
If you’ve been sitting during the shower, stand up slowly to avoid a sudden drop in blood pressure, which could cause dizziness or fainting.
