Heat a skillet over medium heat and add a little olive oil or cooking spray.
Cook the chicken breasts for about 3-4 minutes on each side until golden brown. Transfer to a baking dish and bake for 15-20 minutes until cooked through.
Make the Creamy Garlic Sauce:
In the same skillet, add olive oil and minced garlic. Sauté for about 1 minute until fragrant.
Pour in the heavy cream, stirring constantly. Add the grated Parmesan cheese, salt, and pepper. Cook until the sauce thickens slightly.
Serve:
Drizzle the creamy garlic sauce over the baked chicken and garnish with fresh parsley.
SmartPoints Value
SmartPoints: Approximately 10-12 points per serving (depending on specific ingredients and portion sizes).
Tips
For a lighter version, consider using a low-fat cream or Greek yogurt in the sauce.
Serve with steamed vegetables or a salad for a complete meal.
Enjoy your flavorful Parmesan Crusted Chicken with Creamy Garlic Sauce!
