4. A synergy of several plants can be chosen.
1/3 rosemary, anti-inflammatory and brain antioxidant;
1/3 ginger, anti-inflammatory and improves circulation;
1/3 periwinkle.
Use 10g of each herb per liter of water. Make a decoction with the ginger and periwinkle. Remove from heat and add the rosemary. Let it steep, covered, for 10 minutes. Drink 2 to 3 cups per day.
5. A juice suggested by Thierry Casasnovas, highly anti-inflammatory and beneficial for cerebral microcirculation
1 clove of garlic,
a small piece of dried chili pepper
, turmeric,
ginger,
2 beets (good for blood vessels and the liver),
3 or 4 tangerines,
6. Essential oils
With lavender essential oil, you can massage around the ears several times a day, or you can also choose ravintsara essential oil, which is a powerful anti-infective.
On the advice of a naturopath, you can also put two drops of lavender essential oil on a small cotton ball and insert it into the ear: very often, this soothes not only earaches, but also tinnitus.
