Procedure
Finely crumble the biscuits in a large bowl until you obtain a consistency similar to coarse sand.
Add the cold coffee little by little, stirring with a spoon to evenly absorb the liquid and soften the mixture.
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tiramisu
Cold coffee
truffle
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Chocolate
Greek yogurt
Truffle
Greek yogurt
Flour
Truffles
In another bowl, work the Greek yogurt with the erythritol until you obtain a homogeneous, smooth and creamy consistency.
Incorporate the softened biscuits into the yogurt mixture, stirring slowly to prevent everything from becoming too liquid. The result should be compact but workable.
With slightly damp hands, take small portions of dough and form uniform balls of about 20-25 grams each. Roll each truffle in bitter cocoa powder, making sure it adheres well to the entire surface.
Arrange the truffles on a tray lined with parchment paper and refrigerate for at least 1 hour, so that they compact perfectly.
Tips
For a denser consistency, you can add a tablespoon of almond flour to the dough.
It is recommended to store the truffles in the refrigerator, covered, for up to 4 days.
For a more elegant effect, serve the truffles in single-serving cupcake liners.
Frequently Asked Questions
What are tiramisu protein truffles?
Tiramisu protein truffles are balanced sweets, suitable for those who follow a low-sugar diet, monitor blood sugar levels, are mindful of satiety and weight control. They contain Greek yogurt or light ricotta cheese, protein, biscuits without added sugar, natural sweetener and bitter cocoa. Why are Tiramisu Protein Truffles good for your health?
Tiramisu protein truffles are rich in protein, low in simple carbohydrates, and contain natural sweeteners. They help support muscle mass and promote a prolonged feeling of satiety. Furthermore, they contribute to maintaining stable blood sugar levels, making them suitable even for individuals with insulin resistance or prediabetes.
How should Tiramisu Protein Truffles be stored?
It is recommended to store the truffles in the refrigerator, covered, for up to 4 days.