These satisfying chewy bars combine the natural sweetness of dates with roasted peanuts and chocolate for a healthy snack with a surprisingly decadent taste. With no added sugar or flour, they’re perfect for those who love healthy desserts.
Recipe Story
These bars were inspired by the growing movement for natural, wholesome desserts. Using the natural sweetness of dates and the rich flavor of roasted peanuts, this recipe creates a satisfying treat that’s both nutritious and delicious.
Ingredients
Basic Ingredients:
Peeled Medjool Dates: 1 cup (200 g)
Roasted Peanuts: 1 cup (150 g)
Unsweetened Cocoa Powder: 1 tablespoon (7 g)
Ground Cinnamon: ½ teaspoon (1.3 g)
Coconut or Peanut Butter: 1 tablespoon (15 g)
Optional Accessories:
Extra Crushed Peanuts
Melt Dark Chocolate
Sea Salt Flakes
Detailed Instructions
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