- Calories : 95 kcal
- Carbohydrates : 10 g (3%)
- Protein : 3 g (6%)
- Lipids : 5 g (8%)
- Sodium : 246 mg (10%)
- Potassium : 441 mg (13%)
- Fiber : 4 g (16%)
- Sugars : 2 g (2%)
- Vitamin A : 855 IU (17%)
- Vitamin C : 96.4 mg (117%)
- Calcium : 48 mg (5%)
- Iron : 1.6 mg (9%)
Nutritional values are estimates and may vary depending on the ingredients used.
Conclusion
This recipe for roasted Brussels sprouts is a quick and delicious way to showcase this often-underestimated vegetable. Perfect as a side dish with meat, fish, or even a vegetarian meal, it’s a recipe that the whole family will love!
Try it out and tell me what you think in the comments!
